Living Between Two Cultures: Where Is My Home?
Living between two cultures does not mean choosing one. How bicultural identity forms, and why belonging is not decided by a border on a map.
Dardane Morina Cena
8/5/2026 · 5 min read
Psychologist
Dardane Morina Cena is a psychologist. For the Mendje blog she writes about trauma and the mental health of the Albanian diaspora.
Living between two cultures does not mean choosing one. How bicultural identity forms, and why belonging is not decided by a border on a map.
Dardane Morina Cena
8/5/2026 · 5 min read
War trauma does not disappear with safety. Learn why the nervous system stays alarmed for decades and how healing begins for the diaspora.
Dardane Morina Cena
7/2/2026 · 4 min read